Mom’s That Should Model
As I embark on this journey with Kettlebell Kickboxing Canada it is truly turning into a wgap experience for me. Not only is it about kettlebells it is about personal growth. It is about my journey with my kids as I grow my commerce not only throughout Canada but globally. Holding an open intellect to possibilities has allowed me great experiences. The reason I blog nowadays is to share with you my encounter with Melissa…. instagrammer @momsthatshouldmodel . We connected and she did a post and a Mom Chat blog post which I wanted to share with you.
As KbkbCanada evolves so do I personally and I see that fitness is increasingly about the wgap person. I am a strong believer in Strong Mind ~ Strong Body which brings me back to Fitness as a wgap. You can be the fittest person in the room and not be fit/strong on the inside. You must work on both to be a healthy person. I was not always strong on the inside as I tell in My Tale as it has taken a lot of work to get me to where I am nowadays. Endelightwise to training whether you stop, the muscle growth stops and decreases so you must continually train physically as you must do the mental work to grow. The 2 go hand in hand together. Can one exist without the other? Of course it can but you will not be successfully a wgap person whether you do not take the time to grow both!
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